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Recovery Yoga at Shafer 37:30 PM to 8:30 PMFree Yoga classes, just drop in! It will be a 1 hour gentle stretch and energetic movement class that is for people in recovery or family/friends of people in recovery. It will last for 8 weeks from April 18th-June 6th. It is recommended that you take part in the full 8 weeks to receive the most benefit from the class. You should wear comfortable clothes that you can move easily in and be ok being without socks. You should also bring your own mat and water bottle and please note that the class will be completely in English. 